DMG (dimethylglycine) is basically the amino acid glycine attached to two methyl groups. It is a normal physiologically active nutrient found in low levels in such foods as cereal grains, liver, and beans. Humans also naturally produce DMG in small amounts.
- Products designed for liver support, immune support, and geriatric animal health are some of our most well-known DMG supplements. Liver Health and Cognitive Function Because DMG supports the production of a host of beneficial substances, including glutathione, it supports the liver in the detoxification process.
- First introduced in the 1970s, the supplement is now reaching the mainstream of natural medicine. The best way physicians can get to know and understand this product is by experiencing its benefits in their own practices, according to Dr. Roger Kendall, one of the world's leading authorities on DMG.
DMG, or dimethylglycine, is an amino acid that can be found in many common food items like meats (especially liver), various grains, and beans. It has been classified as a type of amino acid that is closely linked to Vitamin B. While there have not been any studies that have found that a decrease in DMG will lead to problems, it is an important part of maintaining your body’s overall health as it can work to ensure the immune system is functioning at optimal levels, enabling it to ward off problems like the flu and other various environmental contaminants. This is one of the reasons you may consider for taking a DMG supplement.
In addition to this, it has been found that people who are taking DMG supplements experience higher levels of energy and an increase in stamina. This can be important to those who are looking for a way to lose weight in a natural manner. It works like this because DMG is seen as an important metabolic tool, and if you are taking a DMG supplement that is not completely being used by your body then it reverts back to energy. Your body then uses this energy to help increase your metabolism, making it a perfect supplement to take if you are interested in increasing your immunity as well as helping you to lose weight.
However, children who have taken a DMG supplement have found to have a completely different response to the supplement. Researchers who were studying children found that when they ingested increased levels of DMG that they were more attentive and that they had a decrease in erratic behavior and irritability. This can be important for parents who are looking for a way to help children who may have problems with attention deficit disorder (ADD). On top of this a study that was conducted in Russia found that children on a DMG supplement were also more cognitive of their surroundings and better able to interact on a vocal level.
There have also been interesting developments in the use of a DMG supplement for autistic children. Because many children who have autism are unable to tolerate eye contact and some of them have problems forming complete sentences and thoughts there were studies done to see if an increase in DMG consumption would help to alleviate many of these problems. In fact, it was shown that the autistic children in the study did have a lower frustration level as well as a marked increase in their speaking and even cognitive abilities. Right now this is a development that is still being studied, so it is uncertain what long term effects of autistic children on a DMG supplement might have.
Dmg Benefits And Side Effects
Since many scientists agree that there is no danger in taking large amounts of DMG on a regular basis, it is a supplement that you can take on a regular, daily basis without concerns about chemical interactions and side effects. However, if you have never taken a DMG supplement before, then it is best to make sure that you start out with a lower dose. This way you can make sure that there will be no problems at all. After some time you can increase the dose until you are at a level that you feel comfortable with. On top of this you can also make sure that you are doing everything possible to have a high DMG level by ingesting foods that are naturally found to contain the important amino acid. By combining these healthy eating habits with a DMG supplement you can be sure that your body is getting an adequate dose for optimal health.